LGBTQIA+ Community

Living authentically can be a complex endeavor.

And, unfortunately, you sometimes have to do it in a hostile, unsupportive world.

As a member of the LBGTQIA+ community, you might face unique experiences, challenges, emotions, and identities…

And if you’re here, you’re probably struggling with the anxiety, depression, and stress that come with internalized stigma, discrimination, relationship difficulties, hiding your identity, or coming out for the first time.

Therapy plays a crucial role in supporting your mental health and well-being.

Being an ally…

In therapy, it means providing a safe, supportive, and inclusive space where you can openly discuss your sexual orientation, gender identity, or related concerns without judgment.

It involves respecting your identity, using appropriate and affirming language, and understanding the unique challenges you may face.

In this validating environment, you’ll develop self-acceptance, resilience, and empowerment!

Trust in a safe, nonjudgmental, affirming therapeutic environment…

Cultural competence…

I educate myself on LGBTQIA+ identities, experiences, and challenges. I remain open and empathetic to understand the unique stressors and discrimination you may face.

Inclusive language…

I’m mindful of using inclusive language, such as asking about pronouns and respecting preferred names and identities. I’ll always respect your individuality.

An affirming attitude…

I’ll show unwavering support and affirmation for your identity and experiences. I always want you to know I respect and value your perspective.

Active listening…

I’ll listen actively and empathetically to your concerns, experiences, and feelings. I’ll validate your emotions and provide a non-judgmental space for you to express yourself.

Confidentiality…

Let me reiterate my commitment to confidentiality. You can feel safe knowing that what you share will not be disclosed without your consent.

A collaborative approach…

I’ll always involve you in your treatment decisions. This collaborative approach empowers you and fosters trust in our therapeutic relationship.

Cultural sensitivity…

I want to be aware of the cultural and intersectional aspects of your identity. I recognize that the LGBTQIA+ community is diverse, and experiences can vary widely.

Continual learning…

I stay updated on LGBTQIA+ issues and best practices in LGBTQIA+-affirming therapy.

Respecting your autonomy…

Your decisions about your life, relationships, and identity are entirely yours. I’ll always operate from the position that YOU are the expert on YOUR experiences.

Your journey is a valid and beautiful one…

And I’m committed to supporting you in navigating the complexities and challenges you may face.

You deserve to be supported on your journey toward self-acceptance and emotional well-being.

I’m here to provide you with the comfort and reassurance you need to live a better life.

It’s time to be heard, respected, and validated! Call today for your free consultation: (757) 585-4266.